Energy in Motion Wellness
"We are stars wrapped in skin, the light you are seeking has always been within." Rumi 💫 - - - - - #lightwithin #lookwithin #shineyourlight
Energy in Motion Wellness
Is it becoming harder to show up every day? �To put on a face and pretend everything is ok.� Is the self-talk escalating? � The
Energy in Motion Wellness
“And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.”
Energy in Motion Wellness
What is your superpower? What are you good at? What makes you feel good? It could be being kind, understanding, observing without judgement, having a
Energy in Motion Wellness
Sometimes we lose our direction. Sometimes we allow external opinions and ideas to lead the way. Sometimes we are consumed by beliefs and values that
Energy in Motion Wellness
The one that got away on World Leopard Day Photo by Willie Visagie, near Batulama, S Africa "Failure is the key to success; each mistake
Energy in Motion Wellness
Are you at a turning point? Have you tried ‘everything’? It is no coincidence that you are reading this. You have been asking (thinking) the
Energy in Motion Wellness
“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice
Energy in Motion Wellness
'Celebrate your personal victories because no one else understands what it took to accomplish them.' Celebrate and enjoy every win, every feel good moment, whether